1.Make a New Year resolution that really means something to you. Ask your self the questions "why am I doing this?" or "Why is it so important to me that i achieve this?". This is youre resolution so make it personal.
2. Set yourself up for success by making your goal a positive and defined one, use detail, times, places and to make it morecompelling use the present tense.
3. Make your goal one that you have to work at and that bring you just out of your comfort zone but that is achievable, not one that will overwhelm you because it is too ambitious or bore you because it is not stretching you enough.
4.Write it down and keep it somewhere where you can see it and remind yourself of it regularly.
5. Give yourself an achievable deadline to achieve your main goal and give yourself targets that will bring you
|
|
closer to the end goal.Reward yourself when you achieve them.
6.Be prepared. Identify any obstacles or blockages that you may encounter along the way and devise strategies to overcome them.
7.Create an action plan and start working on it today.
8. Be flexible. Be prepared to make changes as you go along to cope with the unforeseeable.
9.Focus on your goal. Ignore interference, from the media, from other people, who although well meaning may not fully appreciate the significance of you achieving your goal.
10.Keep a journal to record your progress, this will help you keep your motivation levels high
11. Enjoy the ride |
